Tag: fitness safety
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Part 2 Mistakes Made and Lessons Learned
Change: The Office Saga – Part 2 When we left off from the last blog we were talking about downsizing my office because of my spouse. It’s still my husbands fault! If you don’t get that reference, check out the last blog here. This office project upended everything that had been acquired in my life,…
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Spring is in the Air!
As the days get longer and warmer we all get excited to get outside, stretch our limbs and maybe dig in the dirt a little. The benefits to gardening far outweigh anything that could be seen as a detriment, as long as we do it safely. I know, I know that’s no fun, but when…
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Are Pets Beneficial?
Ollie, Tillie, Allison and Daisy Mae dotted my lifetime as a growing girl. Providing memories of love, happiness, loss and sadness. Life as a young girl involved loving dogs and as an adult, cats – Merlin and Morgana, plus two grumpy Russian Tortoises – Vladimir Tiddles and Willow Storm. The most recent of additions to…
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Working Out – Are you ready to get moving?
As the days get longer and soon the temperatures get warmer many of us begin to think of getting bathing suit ready. However, before starting any form of exercise it is important to analyze your own health status. Taking the time to answer a few questions can help provide a general understanding of where one’s…